notice how her inner thighs jiggle??
If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.
i love you^
(via desireeliftingthings)
source: weheartit.com
@lauraalee: One week out & this is what I’ve got… 😶 I DON’T KNOW ANYMORE! It all looks the same… #tired #fightforfit #nike #hungry #buffyshot #fitspiration
(via desireeliftingthings)
source: buffyshot
(via workingmuscles)
source: pump-and-burn
source: cheia
WTF THIS IS WHAT COLLEGE FEELS LIKE
(via 0perksofbeingerika)
(via 0perksofbeingerika)
source: friendsinaffliction
Yes, I play videogames :)<3
Yes, I drink coke. :) <3
Yah i play vidya gaem 2
Yes, I own a coffee table :)<3
Yes, I use paper towels :)<3
Yes, I use lamps :) <3
I’ll probably keep on reblogging this from myself until the end of times.
(via desireeliftingthings)
source: dailyfitnessgirls
8-years ago, CHP Officer Kevin Briggs talked this young man out of jumping off the Golden Gate Bridge.
That young man’s name is Kevin Berthia.
Today he is 30 years old and married with 2 children.
This week he presented Officer Briggs with an award on behalf of the American Foundation for Suicide Prevention.
(via rawaaa)
source: suicideisnotanoption4u
This.
source: brotips
i believe that when you know how to physically touch a girl, is when you really have her. hand placement and the use of your hands is everything, remember that gentlemen.
(via desireeliftingthings)
source: nicotortorella
